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2. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

   www.aol.com/lifestyle/doctors-nighttime-behavior...

   “Fatigue can occur at all times of the day. Sundowning is truly confusion,” Dr. Kobylarz says. “If you have fatigue, you can take a catnap and feel refreshed.

3. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

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   This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

4. Sundowning - Wikipedia

   en.wikipedia.org/wiki/Sundowning

   People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

5. When the winter days get shorter, the nation's sleep and ...

   www.aol.com/winter-days-shorter-nations-sleep...

   So the next time you find yourself staring at the ceiling on a cold winter night, know that the effects of disrupted sleep can go far beyond just feeling tired. Mental Health Impacts Sleep Health

6. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

7. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.