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2. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week. Kaitlin Reilly. November 10, 2024 at 2:00 AM. ... 👟Move — even for just 5 minutes.

3. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

4. YouTube Kids - Wikipedia

   en.wikipedia.org/wiki/YouTube_Kids

   YouTube Kids has faced criticism from advocacy groups, particularly the Fairplay Organization, for concerns surrounding the app's use of commercial advertising, as well as algorithmic suggestions of videos that may be inappropriate for the app's target audience, as the app has been associated with a controversy surrounding disturbing or violent ...

5. Fun House (American game show) - Wikipedia

   en.wikipedia.org/wiki/Fun_House_(American_game_show)

   Warner Home Video (1990) In 1990, two exercise videos were released under the Fun House Fitness collection hosted by Jane Fonda and J.D. Roth respectively. The first one was called The Swamp Stomp for kids ages 3–7, while the second and final line of exercise videos was called The Fun House Funk for kids ages 7 and up.

6. Lazy Girl Workout: The 10-minute exercise trend can work for ...

   www.aol.com/finance/lazy-girl-workout-10-minute...

   Just 10 minutes a day is all it takes.

7. At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise

   www.aol.com/67-denise-austin-demonstrates-1...

   Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.”

8. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]

9. Just 5 minutes of this type of exercise could help lower ...

   www.aol.com/just-5-minutes-type-exercise...

   Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests. An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or ...