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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  3. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  4. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 23 January 2025. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  5. Real-time clock alarm - Wikipedia

    en.wikipedia.org/wiki/Real-time_clock_alarm

    A real time clock alarm is a feature that can be used to allow a computer to 'wake up' after shut down to execute tasks every day or on a certain day. It can sometimes be found in the 'Power Management' section of a motherboard 's BIOS / UEFI setup.

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  8. Flip clock - Wikipedia

    en.wikipedia.org/wiki/Flip_clock

    1970s Copal flip alarm clock. A flip clock (also known as a "flap clock") is an electromechanical, digital time keeping device with the time indicated by numbers that are sequentially revealed by a split-flap display. The study, collection and repair of flip clocks is termed horopalettology (from horology – the study and measurement of time ...

  9. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...