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Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt.
If you find yourself feeling foggy or fatigued, Dr. Taz Bhatia says to eat brain power foods containing magnesium, choline, collagen, ghee and milk thistle. Eat these 5 superfoods to boost your ...
Hyperpalatable foods have been shown to activate the reward regions of the brain, such as the hypothalamus, that influence food choices and eating behaviours. [7] When these foods are consumed, the neurons in the reward region become very active, creating highly positive feelings of pleasure so that people want to keep seeking these foods regularly.
Of those students who used such substances during the last 6 months, 39% reported their use once in this period, 24% twice, 12% three times, and 24% more than three times. [37] Consumers of neuroenhancement drugs are more willing to use them again in the future due to positive experiences or a tendency towards addiction.
Researchers credit phytonutrients -- compounds found on plant surfaces that protect against bacteria, viruses, and fungi -- for giving plant-based foods their health-boosting abilities. They ...
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