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  2. Chokehold - Wikipedia

    en.wikipedia.org/wiki/Chokehold

    A chokehold, choke, stranglehold or, in Judo, shime-waza (Japanese: 絞技, lit. 'constriction technique') [1] is a general term for a grappling hold that critically reduces or prevents either air [2] or blood from passing through the neck of an opponent.

  3. 9 Phrases That Train Others to Treat You Well, According to ...

    www.aol.com/9-phrases-train-others-treat...

    She says that often, people want to know what the trick is to get others to be nice to them, and it all goes back to the “golden rule.” “It’s easy,” Dr. Cox says. “Just treat them the ...

  4. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Adaptations in humans can be physiological, genetic, or cultural, which allow people to live in a wide variety of climates. There has been a great deal of research done on developmental adjustment, acclimatization , and cultural practices, but less research on genetic adaptations to colder and hotter temperatures.

  5. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Stay consistent. “Like any exercise routine, consistency is essential to seeing benefits over time,” Prestipino explains. “Even a few minutes every morning can make a noticeable difference.”

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    be done at any time of the time of the year with equal success. Don't think of this as a book that's only about January through December --- if you're reading it now, then now's the time to answer the questions, believe you can do it, and get on with it. This book is divided into three parts: Part One An introduction to the principles on which Best

  7. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. Footwear should fit properly and have non-skid ...

  8. Falconry training and technique - Wikipedia

    en.wikipedia.org/wiki/Falconry_training_and...

    Various pieces of falconry equipment (Hunt Museum, Ireland) — includes rings, call, bell and hood from the 17th–20th centuriesThe bird wears: A hood, which is used in the manning process (acclimatising to humans and the human world) and to keep the raptor in a calm state, both in the early part of its training and throughout its falconry career.

  9. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.