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  2. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  3. Livermush - Wikipedia

    en.wikipedia.org/wiki/Livermush

    Livermush is composed of pig liver, pig head parts such as snouts and ears, cornmeal and seasonings. [1] [2] [3] It is commonly spiced with pepper and sage. [1]The meat ingredients are all cooked and then ground, after which the cornmeal and seasoning is added. [4]

  4. Convenience food - Wikipedia

    en.wikipedia.org/wiki/Convenience_food

    The Aztec people of Central Mexico utilized several convenience foods that required only adding water for preparation, which were used by travelers. [6] Cornmeal that was ground and dried, referred to as pinolli , was used by travelers as a convenience food in this manner.

  5. Which foods are ‘healthy’? FDA has new requirements for food ...

    www.aol.com/news/foods-healthy-fda-requirements...

    The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.”. Requirements now include limits on saturated fat, sodium and ...

  6. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Some alternative cooking techniques have been invented to speed up the process or not require constant supervision. Quick-cooking (pre-cooked, instant) polenta is widely used and is prepared in just a few minutes; it is considered inferior to polenta made from unprocessed cornmeal and is best eaten after being baked or fried. [12]

  7. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  8. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Many people have allergies to certain types of milk, such as dairy or soy. ... who tout its “all-natural” benefits. Raw cow’s milk has all the same nutritional benefits as the cow’s milk ...

  9. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Mush – Boiled cornmeal pudding; Ogi (food) – Cereal pudding in Nigeria; Pashofa – Chickasaw or Choctaw white corn soup; Patasca - Peruvian hominy and meat soup; Polenta – Italian porridge, usually of cornmeal; Pozole – Mexican hominy and meat soup; Sagamite – American stew; Suam na mais – Filipino corn soup with pork or shrimp