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  2. Apollon (strongman) - Wikipedia

    en.wikipedia.org/wiki/Apollon_(strongman)

    Louis Uni as 'Apollon the Mighty'. At his prime in 1890s, he was standing at about 188 cm (6 ft and 2 in) tall, and weighing 118 kg (260 lb). [1]Apollon the Mighty (21 February 1862 – 18 October 1928), born Louis Uni, was a French strongman with a career spanning the late 19th and early 20th centuries, especially famous for his exceptional grip strength.

  3. Strongman - Wikipedia

    en.wikipedia.org/wiki/Strongman

    The following 75 strongmen have reached the podium (1st, 2nd or 3rd place) of World's Strongest Man since 1977 and/or World Muscle Power Classic from 1985 to 2004 and/or Arnold Strongman Classic since 2002. They are listed according to the chronological order of their podium appearance.

  4. List of strongmen - Wikipedia

    en.wikipedia.org/wiki/List_of_strongmen

    Bob Young (1942–1995), American National Football League player who competed in the 1977 and 1979 World's Strongest Man competitions; Doug Young; Z. Wout Zijlstra;

  5. The most important core muscles are the ones you can't see ...

    www.aol.com/news/most-important-core-muscles...

    Pelvic floor muscles: a group of muscles that help support the spine and play a role in bladder control Diaphragm: a muscle that sits below the lungs and helps you breathe in and out

  6. Paul Anderson (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

    Like his contemporary and future rival Doug Hepburn, Anderson quickly identified the squat as the most important exercise for developing strength. [8] On December 27, 1952, he set a new world record of 660.5 lb (299.6 kg) at the Chattanooga and Tennessee Weightlifting Championships, done at a bodyweight of 285 lbs (129.3 kg).

  7. A sports-medicine doctor shares 3 things she does to ... - AOL

    www.aol.com/news/sports-medicine-doctor-shares-3...

    To build muscle, you also have to make sure you eat enough protein, Wright said.. Mike Molloy, a nutrition coach to elite athletes, previously told BI that he advises people to eat about 0.75 ...

  8. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  9. 50 Powerful Bible Verses About Healing the Body, Mind and Soul

    www.aol.com/50-powerful-bible-verses-healing...

    We’ve pulled together 50 powerful healing scriptures from the Bible to help assist you on your road to recovery. The Bible is filled with miracles and wise words related to healing.