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  2. A man who started CrossFit in his 80s now does 100 push-ups a day

    www.aol.com/man-started-crossfit-80s-now...

    The route is about 1.6 miles long, and Dreeben pauses regularly to do 15-20 push-ups until he hits 100. It typically takes him around 50 minutes. "I was always a slow walker — I'm short ...

  3. My super-fit grandparents in their 80s motivate me to ... - AOL

    www.aol.com/super-fit-grandparents-80s-motivate...

    Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.

  4. Paul Henry Allen Lynch - Wikipedia

    en.wikipedia.org/wiki/Paul_Henry_Allen_Lynch

    The One-Finger can be subjectively argued as the hardest push-up in the Guinness category, as most Guinness push-ups are well with the thousands. The Pioneer of the first documented one finger push-up can be credited to Mich (Michael Gooch) who in 1982, March 20 achieved 39 one finger push-ups during the Kyokushinkai European Championships ...

  5. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    1959 (age 45) – Did 1,000 push-ups and 1,000 chin-ups in 1 hour, 22 minutes, to promote The Jack LaLanne Show going nationwide. LaLanne said this was the most difficult of his stunts, but only because the skin on his hands started ripping off during the chin-ups. He felt he couldn't stop because it would have been seen as a public failure. [52]

  6. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    These are the two large chest muscles and the main pushing muscle group of the upper body. When pushing and lowering the body during a push-up, the pectoralis major is doing most of the work. As a result, these muscles become very strong and can become defined as lean muscle after doing push-ups regularly [citation needed].

  7. 6 Strength Exercises a 69-Year-Old Instructor Does To Stay Fit

    www.aol.com/lifestyle/6-strength-exercises-69...

    Start in a high plank with your hands shoulder-distance apart. Bend your elbows, and lower your chest toward the floor. Then, push your body back up to the start position while keeping a tight ...

  8. David Zancai - Wikipedia

    en.wikipedia.org/wiki/David_Zancai

    David Zancai (born May 7, 1968 [2] [3] [4]) is a former street entertainer from Toronto, Ontario, Canada.Zancai is known for his character Zanta: a modified Santa Claus who travels the streets of downtown Toronto doing pushups and shouting "yes yes yes" and "Merry Christmess". [4]

  9. Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in ...

    www.aol.com/grandma-12-breaks-world-record...

    A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved doing over 1,500 push-ups. DonnaJean Wilde, 59, officially broke the ...