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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    The bases follow this movement to then be able to catch the flyer in a cradle position. Once the flyer has reached the top of the basket, they will bring their left arm down and kick up their right leg simultaneously, before bringing the right leg and arm down to form a cradle position whilst completing a full twist.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    For this jump, the cheerleader jumps up and puts one of their legs out straight and perpendicular to the ground. This leg is either put out in front with arms in candlesticks (a Front Hurdler) or out to the side with arms in a T (a Side Hurdler). In both versions of the Hurdler jump, the cheerleader's other leg is bent.

  4. Suplex - Wikipedia

    en.wikipedia.org/wiki/Suplex

    They use the momentum placing their legs on the top rope for leverage to bounce upwards and roll backwards to land on their feet to perform the German suplex. Another version of this move called a Rebound O'Connor roll German suplex sees the wrestler standing behind the opponent. After applying a rear waistlock, the attacking wrestler then ...

  5. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. [1] Position is a general term for a configuration of the human body. Posture means an intentionally or habitually assumed position. Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position.

  6. List of animals by number of legs - Wikipedia

    en.wikipedia.org/wiki/List_of_animals_by_number...

    The following is a list of selected animals in order of increasing number of legs, from 0 legs to 653 pairs of legs, the maximum recorded in the animal kingdom. [1] Each entry provides the relevant taxa up to the rank of phylum. Each entry also provides the common name of the animal.

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    mail.aol.com

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  8. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A gymnastics move in which the gymnast takes a running start, then places their hands as if a handstand. They kick one leg over, push off the ground, and come back up. Front tuck The act of running, jumping off of two feet, turning in mid air, and landing on the ground on two feet. FX The scoring abbreviation for floor exercise. Full

  9. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    Extend your left leg past the left side of your chair. Reach your arms out wide and look over your right hand. Breathe in, bring your left hand to your left leg, and extend your right arm up and back.