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2. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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   It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Anti-Inflammatory Breakfast Bowl

3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   The fiber-rich grain freezes very well, so cook up a batch to stash away for salads, bowls and more. Topped with spinach, peanuts and an egg, these bowls make for a satisfying breakfast. Sprinkle ...

4. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

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   Kellogg’s All-Bran Buds cereal is genuinely a high-fiber cereal coming from its mix of wheat bran and psyllium — a soluble fiber used to promote movement in the intestines. It has vitamins C ...

5. 22 Best High-Fiber Breakfast Recipes - AOL

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   It should come as no surprise that breakfast burrito beats, say, dry cereal when it comes to fueling your day. This recipe calls for whole-wheat tortillas, avocado and salsa for so much fiber ...

6. The 10 Best High-Fiber Foods to Eat for Breakfast, According ...

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   Add chia seeds to breakfast cereal, hot oatmeal or overnight oats, ... With just 7% of adults in the United States reaching their fiber goals, filling up on a fiber-rich breakfast can help. There ...

7. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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   Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...