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  2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Per pancake: 92 calories, 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein Italian Flatbread Breakfast Panini “A breakfast with 29 grams of protein?

  3. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Cream cheese is a soft, usually mild-tasting fresh cheese made from milk and cream. [ 3 ] [ 4 ] Cream cheese is not naturally matured and is meant to be consumed fresh, so it differs from other soft cheeses such as Brie and Neufchâtel .

  4. Quesadilla - Wikipedia

    en.wikipedia.org/wiki/Quesadilla

    How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]

  5. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [ 1 ]

  6. Cream Cheese Cookies Are Melt-in-Your-Mouth Good - AOL

    www.aol.com/lifestyle/cream-cheese-cookies-melt...

    Yields: 24-30. Prep Time: 30 mins. Total Time: 1 hour. Ingredients. 2 c. all-purpose flour. 1/4 tsp. kosher salt. 1 c. (2 sticks) salted butter, at room temperature

  7. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    "The Red's Turkey Sausage Egg'Wich is made with two fluffy cage-free eggs instead of bread, real cheese, and an antibiotic-free sage flavored sausage patty—all for under 200 calories per serving ...

  8. List of rolled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_rolled_foods

    A type of Mexican food that consists of a wheat flour tortilla wrapped or folded into a cylindrical shape to completely enclose a variety of fillings. [9] Cabbage roll: A dish consisting of cooked cabbage leaves wrapped around a variety of fillings.

  9. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

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