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  2. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    Tabbouleh ingredients. In the Arab world, especially Syria, Lebanon and Palestine, it is usually served as part of a meze. [18] The Syrian and the Lebanese use more parsley than bulgur wheat in their dish. A Turkish variation of the dish known as kısır, [19] and a similar Armenian dish known as eetch use far more bulgur than

  3. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Primarily made of beets. May include arugula. One well-known recipe dating back to the 18th century includes beets, capers, and olive oil. [3] Bok l'hong bok lahong: Cambodia: Fruit salad A papaya salad. Herbs added to the salad either as ingredients or garnishes might include kantrop, lime leaves and basil. The dressing may include fish sauce ...

  4. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Bulgur, onion, parsley, cucumber, lemon juice, olive oil. Served with grape leaves. Raheb: Levant Made with eggplant (aubergine) and tomatoes. Rubiyan salad: Arab world Is made of shrimp, tomato. mayonnaise, lettuce leaves, ketchup, hot sauce, mustard, lemon juice, and salt. [9] [10] Shepherd salad: Levant Chopped salad of finely diced tomato ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. TODAY’s 20 most popular recipes of 2024 — from Jennifer ...

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    Inspired by the flavors and ingredients used in an Italian pasta salad, this tuna sandwich features basic pantry ingredients like marinated artichokes, capers, roasted red peppers and Calabrian ...

  7. 18 Greek Appetizers From Stuffed Grape Leaves to ... - AOL

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    Crisp pita chips, briny bits of feta, mildly spicy peperoncini, and a sprinkling of fresh herbs mingle with juicy tomatoes, crunchy cucumbers, and kalamata olives for a fresh and flavorful crowd ...

  8. Kısır - Wikipedia

    en.wikipedia.org/wiki/Kısır

    Kısır is a bulgur based salad found in Turkish cuisine. [1] [2] The main ingredients are finely ground bulgur, parsley, and tomato paste. Common additional ingredients include onion, garlic (in some regions), sour pomegranate molasses, olive oil and lemon juice, cucumber, cornichons and spices. It can be served with lettuce leaves.

  9. 18 High Protein Dinners For Better Brain Health - AOL

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    Butter, lemon pepper and fresh parsley perk up the flavors for this versatile main course. Cook some vegetables, such as asparagus, zucchini and corn, alongside the fish packets for a healthy ...