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Even for the most experienced fliers, turbulence can be unsettling. Expert reveals the odd trick that can help you stay calm during a turbulent flight Skip to main content
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.
Everything you need to know about how turbulence can impact your flight
Although the vast majority of cases of turbulence are harmless, in rare cases cabin crew and passengers on aircraft have been injured when tossed around inside an aircraft cabin during extreme turbulence. In a small number of cases, people have been killed and at least one aircraft disintegrated mid-air.
The Man Who Pays His Way: Time to belt up – for the whole flight
The glider crossed an extremely turbulent zone and ended up in a turbulence-free zone inverted. The controls were not responding, and the pilot contemplated abandoning the aircraft. After some time and a big fright, the controls started to respond again, and the pilot was able to continue his flight.
After a person died and dozens were hurt following an extreme turbulence incident, an expert provides tips on how to survive these occurrences. Skip to main content. Sign in. Mail. 24/7 Help ...
In the United States, severe thunderstorm watches are issued by the Storm Prediction Center (SPC), a national guidance center of the National Weather Service (NWS) branch of the National Oceanic and Atmospheric Administration (NOAA), [4] [5] for areas of the lower 48 states where atmospheric conditions favor the development of convective thunderstorm activity reaching severe criteria.