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However, new research shows that it may be beneficial to cut back how much sugar young children consume. Sugar in the first 1,000 days after conception linked to health issues later in life, study ...
For example, a medium apple packs 4.4 grams of fiber, while a cup of raspberries boasts 8 grams of fiber, covering 32% of the daily fiber needs for women and 21% for men. Why is fiber so important ...
Women are given two competing ideas about sugar, Dr. Sera Lavelle, a clinical psychologist who focuses on eating disorders says. One portrays an all-in approach; a pint of ice cream after a break ...
Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
Chronic hyperglycemia (high blood sugar) injures the heart in patients without a history of heart disease or diabetes and is strongly associated with heart attacks and death in subjects with no coronary heart disease or history of heart failure. [26] Also, a life-threatening consequence of hyperglycemia can be nonketotic hyperosmolar syndrome. [20]
High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression.
More than 6 in 10 adults in the United States drink sugar-sweetened beverages on a daily basis. For older women, that might mean a higher risk of liver cancer and death from chronic liver disease ...
But Frame points out that the American Heart Association recommends limiting added sugar intake to 6 teaspoons per day for women and 9 teaspoons per day for men. “Checking nutrition labels can ...