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2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

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   A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings. 20 Therapist-Approved Journal ...

3. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

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   Therapists have said it time and time again : Journaling can be great for your mental health. It can help you purge your thoughts, iron out issues...

4. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

   www.aol.com/10-journal-prompts-mental-health...

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5. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

6. Creativity and mental health - Wikipedia

   en.wikipedia.org/wiki/Creativity_and_mental_health

   Links between creativity and mental health have been extensively discussed and studied by psychologists and other researchers for centuries. Parallels can be drawn to connect creativity to major mental disorders including bipolar disorder , autism , schizophrenia , major depressive disorder , anxiety disorder , OCD and ADHD .

7. Reflective writing - Wikipedia

   en.wikipedia.org/wiki/Reflective_writing

   It is frequently assigned to postsecondary students and is particularly useful to students and practitioners in composition, education, and health-related fields as it helps them reflect on their practice. [10] [11] Typical academic reflective writings include portfolios, summaries, and journals. [12]

8. Does Your Mental Health Need a Boost? Get Started With ... - AOL

   www.aol.com/lifestyle/does-mental-health-boost...

   Journaling can be a powerful and therapeutic way to address anxiety and other mental health disorders. Use these mental health writing prompts to get started.

9. Therapist-Suggested Journaling Prompts for Better Mental ...

   www.aol.com/therapist-suggested-journaling...

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