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  2. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  3. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. [citation needed] For this reason, people with some injuries can use an elliptical to stay fit, as the low impact affects them little.

  4. The best stationary bikes for seniors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Unlike traditional stationary bikes that primarily target the lower body, this innovative model features moveable handlebars that engage your upper body, including your shoulders, back, core, and ...

  5. 5 Indoor Exercise Bikes You'll Actually Want to Ride - AOL

    www.aol.com/11-indoor-exercise-bikes-youll...

    Benefits of an Exercise Bike. A 2019 study showed that regular use of an exercise bike—alone or combined with strength training—can have a positive impact on aerobic capacity in as little as 3 ...

  6. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

    www.aol.com/home-gym-needs-exercise-bike...

    The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, with or without subscriptions and more.

  7. Cycling - Wikipedia

    en.wikipedia.org/wiki/Cycling

    European city bike Children riding a bike in Ghana. Cycling, [1] also known as bicycling [2] or biking, [3] is the activity of riding a bicycle or other type of cycle. It encompasses the use of human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles.

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