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During this phase, physical therapy is utilized to regain range of motion and prevent stiffness. Starting out with rehabilitation there is an emphasis on range of motion exercises such as passive and active assisted which provides mobility to the joints while preventing further stress/damage to the tissues healing.
Conservative treatment includes rest, cessation of painful activity, and physical therapy. Physical therapy treatments would typically focus at maintaining range of movement, improving posture, strengthening shoulder muscles, and reduction of pain. NSAIDs and ice packs may be used for pain relief. [4] [20]
By doing this, pressure is relieved from the labrum significantly reducing pain. This surgery is performed to alleviate biceps inflammation and can be implemented in correspondence to a SLAP lesion surgery. Recovery is approximately 4–8 months depending on the individual and requires physical therapy. [4]
Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.
Within manual therapy, Strain-Counterstrain is a type of "passive positional release" [1] created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients).
Physical therapy progresses through four stages, increasing movement throughout each phase. The tempo and intensity of the stages are solely reliant on the extent of the injury and the patient's activity necessities. [25] The first stage requires immobilization of the shoulder joint. The shoulder that is injured is placed in a sling and ...
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