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  2. Paul McKenna - Wikipedia

    en.wikipedia.org/wiki/Paul_McKenna

    Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

  3. Many of us turn to food for comfort. But when does emotional ...

    www.aol.com/lifestyle/many-us-turn-food-comfort...

    How to determine and break emotional eating habits. (Photo illustration: Yahoo News; photos: Getty Images) When Sam Thomas , a writer, speaker and mental health campaigner, was 11 years old, he ...

  4. Food as fuel might not be the healthiest approach, experts say

    www.aol.com/emotional-eating-isn-t-always...

    Of course, there is a line where emotional eating can become unhealthy, but it is important that people embrace nuance when it comes to ways of eating, rather than apply strict rules and shame ...

  5. Emotional eating - Wikipedia

    en.wikipedia.org/wiki/Emotional_eating

    Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

  6. Cooking Actually Does Wonders For Your Mental Health ... - AOL

    www.aol.com/cooking-actually-does-wonders-mental...

    Experts discuss the health benefits of cooking and baking. Plus, tips for getting the most mental health benefits when cooking.

  7. Sue Atkins - Wikipedia

    en.wikipedia.org/wiki/Sue_Atkins

    Atkins is a Master Practitioner and Trainer in NLP, having been taught by Paul McKenna and Dr Richard Bandler the co-founder and creator of NLP as well as the Peak Performance Coach Tony Robbins. Atkins is an Emotional Freedom Technique (EFT) parenting specialist. Atkins regularly assists Paul McKenna at his 'Easy Weight Loss Seminars'.

  8. Emotional Eating: Factors Behind Motivations - AOL

    www.aol.com/lifestyle/emotional-eating-factors...

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  9. Food psychology - Wikipedia

    en.wikipedia.org/wiki/Food_psychology

    Food psychology is an applied psychology, using existing psychological methods and findings to understand food choice and eating behaviors. [2] Factors studied by food psychology include food cravings , sensory experiences of food, perceptions of food security and food safety , price, available product information such as nutrition labeling and ...

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