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Back extension performed at an angle using an exercise ball. Back extensions can be performed with or without various equipment. Without any equipment It may be performed on the ground by lying prone with arms overhead and lifting the arms, upper torso, and legs as far as possible. Gravity provides resistance to strengthen the back extensor ...
The back extension is not an exercise for everybody, Men's Health fitness director Ebenezer Samuel, C.S.C.S., warns. It’s not the most effective—or even safest—way to perform a hip hinge ...
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Hindi films have become popular in Arab countries, [239] and imported Indian films are usually subtitled in Arabic when they are released. Bollywood has progressed in Israel since the early 2000s, with channels dedicated to Indian films on cable television; [240] MBC Bollywood and Zee Aflam show Hindi movies and serials. [241]
Pen Studios (formerly Popular Entertainment Network) is an Indian film production and distribution company established by Dr. Jayantilal Gada on 31 March 1987. Based in Mumbai, it mainly produces and distributes Hindi, Tamil and Telugu films.
[7] [8] [9] In 2023, the Hindi film industry accounted for 44% of box office revenue, followed by the Telugu industry at 19% and the Tamil industry at 16%. The Kannada (5%), Malayalam (3%), Bengali , Marathi , Odia , Punjabi , Gujarati and Bhojpuri industries contributed to the remainder, while the foreign film industry made up 9% of the total ...
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A film, also known as a movie or motion picture, [a] is a work of visual art that simulates experiences and otherwise communicates ideas, stories, perceptions, emotions, or atmosphere through the use of moving images that are generally accompanied by sound and (less commonly) other sensory stimulations. [1]