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  2. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  3. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    Here's An Easy Way to Calculate. Elizabeth Narins. November 20, 2024 at 5:16 AM. It’s hard enough to eyeball a serving size of sweet potatoes, ...

  4. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal, or an entire day's meals. Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100.

  5. How Much Potato Salad Per Guest Do You Really Need for ... - AOL

    www.aol.com/lifestyle/much-potato-salad-per...

    A standard serving size person is about /2 cup of potato salad. With all that being said, here's how many pounds of potato salad you'll need to purchase to feed your: 4 people – 1 pound

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    One serving of meat is 4 oz (110 g), about the size of a deck of cards. Oils and sweets. A food pyramid's tip is the smallest part, so the fats and sweets in the top ...

  7. Your Portion Sizes Are About To Shrink — Will It Still Be ...

    www.aol.com/portion-sizes-shrink-still-worth...

    A recent New York Times article shares how inflation has impacted the restaurant industry, with portion sizes decreasing as prices rise. It's no secret that the American diet is known for its large...

  8. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  9. Money Diet, week 19: The serving size trap - AOL

    www.aol.com/2010/05/14/money-diet-week-19-the...

    I'm thinking a lot about serving sizes this week. Several days ago, I went to the grocery store and bought a low-fat garden vegetable lasagna frozen meal. Made by a company called Cedarlane, it ...