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The Fitbit Versa 4 is a versatile fitness smartwatch focused on health and wellness tracking. Key features include 24/7 heart rate monitoring, sleep tracking, built-in GPS, and over 40 exercise modes.
Your daily readiness score, sleep profile, sleep details and stress management details are only available if you are a Fitbit Premium subscriber, which costs $10 a month.
Forerunner 265. This wearable from Garmin works from sunup to sundown. As soon as you wake up, this fitness tracker delivers a personalized morning report that includes an overview of your sleep ...
The Fitbit Classic tracked only steps taken, distance traveled, calories burned and sleep. At the TechCrunch50 during the "Mobile" session on September 9, 2008, [ 17 ] Fitbit received positive reactions during its panel from experts like Rafe Needleman , Tim O'Reilly , and Evan Williams who cited its wearability, price, and lack of subscription ...
The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]
The Fitbit Charge 5 fitness tracker makes it easy to track strength workouts and cardio workouts, and the Fitbit's sleep tracking is top notch.
The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication, and daytime dysfunction. Each item is weighted on a 0–3 interval scale.
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