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  2. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  3. Mpemba effect - Wikipedia

    en.wikipedia.org/wiki/Mpemba_effect

    Higher convection in the warmer water may also spread ice crystals around faster. [23] Frost: Frost has insulating effects. The lower temperature water will tend to freeze from the top, reducing further heat loss by radiation and air convection, while the warmer water will tend to freeze from the bottom and sides because of water convection.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. Dietitians Say These Are the Best Diets for Weight Loss in 2025

  5. 6 tips to ‘detox’ after excessive holiday eating and drinking

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    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.

  6. Water - Wikipedia

    en.wikipedia.org/wiki/Water

    At a pressure of one atmosphere (atm), ice melts or water freezes (solidifies) at 0 °C (32 °F) and water boils or vapor condenses at 100 °C (212 °F). However, even below the boiling point, water can change to vapor at its surface by evaporation (vaporization throughout the liquid is known as boiling).

  7. Melting point - Wikipedia

    en.wikipedia.org/wiki/Melting_point

    Ice cubes put in water will start to melt when they reach their melting point of 0 °C. The melting point (or, rarely, liquefaction point) of a substance is the temperature at which it changes state from solid to liquid. At the melting point the solid and liquid phase exist in equilibrium.

  8. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

  9. Latent heat - Wikipedia

    en.wikipedia.org/wiki/Latent_heat

    The water and the ice were both evenly heated to 40 °F by the air in the room, which was at a constant 47 °F (8 °C). The water had therefore received 40 – 33 = 7 “degrees of heat”. The ice had been heated for 21 times longer and had therefore received 7 × 21 = 147 “degrees of heat”.

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