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2. Bipolar Disorder: 4 Types & What You Need to Know About Them

   www.aol.com/bipolar-disorder-4-types-know...

   This includes medication, psychotherapy, and lifestyle strategies. Bipolar disorder is a serious mental health condition affecting 2.8 percent of adults in the United States. It involves episodes ...

3. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [236] The third and final phase is the application and following through of the skills learned in the training process.

4. Interpersonal and social rhythm therapy - Wikipedia

   en.wikipedia.org/wiki/Interpersonal_and_social...

   In a trial conducted by a separate research group, 100 participants aged 15–36 years with bipolar I disorder, bipolar II disorder, and bipolar disorder not otherwise specified were randomized to IPSRT (n = 49) or specialist supportive care (n = 51). Both groups experienced improvement in depressive symptoms, social functioning, and manic ...

5. Depression and Bipolar Support Alliance - Wikipedia

   en.wikipedia.org/wiki/Depression_and_Bipolar...

   The Depression and Bipolar Support Alliance (DBSA), formerly the National Depressive and Manic Depressive Association (NDMDA), is a nonprofit organization providing support groups for people who live with depression or bipolar disorder as well as their friends and family.

6. Coping planning - Wikipedia

   en.wikipedia.org/wiki/Coping_planning

   Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]

7. Cognitive processing therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_Processing_Therapy

   Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [2]