enow.com Web Search

  1. Ads

    related to: lateral scapula shoulder muscles

Search results

  1. Results from the WOW.Com Content Network
  2. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The scapula (pl.: scapulae or scapulas [1]), also known as the shoulder blade, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). Like their connected bones, the scapulae are paired, with each scapula on either side of the body being roughly a mirror image of the other.

  3. List of external rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_external_rotators...

    of arm/humerus at shoulder [1] Deltoid muscle; Supraspinatus; Infraspinatus; Teres minor; of thigh/femur at hip [2] Gluteus maximus; Lateral rotator group. piriformis; gemellus superior; obturator internus; pectineus ; gemellus inferior; obturator externus; quadratus femoris; Sartorius; of leg at knee [3] Biceps femoris; of eyeball (motion is ...

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff muscles are important in shoulder movements and in maintaining glenohumeral joint (shoulder joint) stability. [4] These muscles arise from the scapula and connect to the head of the humerus, forming a cuff at the shoulder joint.

  5. How to Do Lateral Raises Without Messing Up Your Shoulders

    www.aol.com/lifestyle/lateral-raises-without...

    Proper positioning and posture are essential to ensure that your efforts will result in shoulder muscle gains. ... Instead, you want to work the lateral raise in what's called the "scapular plane ...

  6. Coracoid process - Wikipedia

    en.wikipedia.org/wiki/Coracoid_process

    The coracoid process acts as an attachment and origin for a large number of muscles (attached muscles not labeled here). The coracoid process is a thick curved process attached by a broad base to the upper part of the neck of the scapula; [2] it runs at first upward and medially; then, becoming smaller, it changes its direction, and projects forward and laterally.

  7. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    The deltoid muscle is the muscle [citation needed] forming the rounded contour of the human shoulder. It is also known as the 'common shoulder muscle', particularly in other animals such as the domestic cat. Anatomically, the deltoid muscle is made up of three distinct sets of muscle fibers, namely the anterior or clavicular part (pars ...

  8. Teres major muscle - Wikipedia

    en.wikipedia.org/wiki/Teres_major_muscle

    The teres major muscle (from Latin teres, meaning "rounded") is positioned above the latissimus dorsi muscle and assists in the extension and medial rotation of the humerus. This muscle is commonly confused as a rotator cuff muscle, but it is not, because it does not attach to the capsule of the shoulder joint , unlike the teres minor muscle ...

  9. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external obliques and scapular (shoulder ...

  1. Ads

    related to: lateral scapula shoulder muscles