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Physical therapy for a winged scapula will usually incorporate exercises aimed at strengthening the serratus anterior. The push-up plus (PUP) exercise is one of the most commonly prescribed for strengthening the serratus anterior. The push-up plus is usually done in either a push-up position either against a wall or progressed to the floor.
Physical therapy can address contractures. [1] Orthopedic surgery address foot deformities, scoliosis, Achilles tendon contractures, and winged scapula. Winged scapula can be addressed with either scapulopexy or scapulothoracic fusion. [1] Circumstances to avoid include extremes of body weight, bone fractures, and prolonged immobility. [1]
Facioscapulohumeral muscular dystrophy (FSHD) is a type of muscular dystrophy, a group of heritable diseases that cause degeneration of muscle and progressive weakness. Per the name, FSHD tends to sequentially weaken the muscles of the face, those that position the scapula, and those overlying the humerus bone of the upper arm.
“Physical therapy is a great option to have a healthcare professional create a plan of care that can establish a program that will work on specific muscles and/or muscle groups that need ...
Later, the muscles that position the scapula can be weakened, completing a pattern that is termed 'scapulohumeroperoneal'. [12] [1] Weakness of the scapular fixators can cause a winged scapula, [1] which can impair the ability to lift the arms over the head and can be painful.
The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1] It originates from the spinous processes of the thoracic vertebrae T2–T5 and supraspinous ligament; it inserts onto the lower portion of the medial border of the scapula. [2]
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