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  2. Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley, brown rice, rye and products with added fiber, until symptoms ease. Dairy Products

  3. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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    Whole-grain or whole-wheat pasta. ... but for better heart health, stick to water. "Drinking water with lunch instead of sugary beverages can help maintain healthy blood pressure and avoid empty ...

  4. This is the healthiest pasta to eat if you're trying to lose ...

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    Findings from a large review study suggest that replacing refined grains with whole grains, such as whole-wheat pasta, is associated with a lower risk of heart disease, stroke, Type 2 diabetes and ...

  5. Clark County Regional Flood Control District - Wikipedia

    en.wikipedia.org/wiki/Clark_County_Regional...

    The belief is that these structures will control the flow of water when there is storm runoff and reduce flooding in areas below the basins and near the channels and washes. The detention basins operated by the district vary in size from 10 to 50 acres (4.0 to 20.2 ha) and are up to 50 feet (15 m) deep.

  6. Las Vegas Wash - Wikipedia

    en.wikipedia.org/wiki/Las_Vegas_Wash

    Las Vegas Wash is a 12-mile-long stream (an "arroyo" or "wash") which feeds most of the Las Vegas Valley's excess water into Lake Mead. The wash is sometimes called an urban river , and it exists in its present capacity because of an urban population.

  7. Southern Nevada Water Authority - Wikipedia

    en.wikipedia.org/wiki/Southern_Nevada_Water...

    The Southern Nevada Water Authority (SNWA) is a government agency that was founded in 1991 to manage Southern Nevada's water needs on a regional basis in Clark County. SNWA provides wholesale water treatment and delivery for the greater Las Vegas Valley and is responsible for acquiring and managing long-term water resources for Southern Nevada.

  8. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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    De Cecco Penne Rigate no. 41 100% Whole Wheat Pasta. De Cecco. Nutrition (Per 2 oz): Calories: 210 Fat: 2 g (Saturated fat: 0 g) ... Made solely from brown rice and water, it naturally lacks ...

  9. 10 Best & Worst Frozen Pasta Dishes on Grocery Shelves ... - AOL

    www.aol.com/lifestyle/10-best-worst-frozen-pasta...

    Per 1 cup serving (230 grams): 280 calories, 10 g fat (4 g saturated fat), 530 mg sodium, 36g carbs (4 g fiber, 5 g sugar),12 g protein For a low-calorie and filling vegetarian pasta meal, Amy's ...