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  2. Potatoes are good for you — but they get a bad rap ... - AOL

    www.aol.com/lifestyle/potatoes-good-bad-rap-why...

    From baked potatoes to potato salad, spuds are featured in so many delicious recipes but are rarely considered a healthy choice. ... reduce calorie intake and contribute to weight loss. Not all ...

  3. Diabetes: Could eating baked potatoes over other carbs ... - AOL

    www.aol.com/diabetes-could-eating-baked-potatoes...

    Routhenstein agreed, saying, “Baked potatoes are rich in nutrients such as potassium, vitamin B6, folate, and dietary fiber, which help to support heart health, digestive function, and can ...

  4. I tried baked-potato recipes from Ina Garten, Guy Fieri, Cat ...

    www.aol.com/tried-baked-potato-recipes-ina...

    Baked potatoes aren't always the most attractive dish, but the salt mixture on the outside elevated them. Next, it was time to try Fieri's recipe. The ingredients were simple but potent.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Baked potatoes and sweet potatoes are very easily digested, but it is important to avoid high fat toppings like butter. Vinegar based foods such as pickles are to be avoided as are sour fermented foods like sauerkraut. Perhaps, the most difficult adjustment for some to a bland diet may involve meats and proteins.

  6. Baked potato - Wikipedia

    en.wikipedia.org/wiki/Baked_potato

    A baked potato is sometimes called a jacket potato in the United Kingdom. The baked potato has been popular in the UK for many years. In the mid-19th century, jacket potatoes were sold on the streets by hawkers during the autumn and winter months. In London, it was estimated that some 10 tons of baked potatoes were sold each day by this method ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  8. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

    www.aol.com/did-3-day-reset-cleanse-193027332.html

    But whether you're trying to lose weight, feeling sluggish after indulging a little too much over the holidays or a vacation, or simply want to kic I Did a 3-Day Reset Cleanse to Boost Wellness ...

  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Try it: Bake sweet potatoes in a sheet pan with your choice of lean protein for a quick and easy weeknight dinner. You can also make sweet potatoes the star with this Sweet Potato With Shredded Salad.

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