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Nutrition (Per medium sub): Calories: 1,435 Fat: 70 g (Saturated fat: 16.5 g) Sodium: 4,615 mg Carbs: 109 g (Fiber: 6 g, Sugar: 10 g) Protein: 91 g. The second healthiest hot sub is the Spicy ...
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
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She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.
It's great for vegetarians (vegans, even) but it simply doesn't hold a candle to the rest of the shops on this list. Related: Fan-Favorite Subway Menu Item Back for the First Time in 4 Years 19.
While the Taco Bell $5 breakfast box has increased in price, it's still a great combo meal for a reasonable price. It's the $6 breakfast box now — though it's still $5.49 at some locations.