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2. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

3. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

   www.aol.com/32-healthiest-cereals-buy-grocery...

   Thanks to its wholesome ingredients (chickpeas! pea protein! tapioca! salt!), this pick is vegan, keto, Paleo, low carb and gluten free. Monk fruit also sweetens it without increasing the sugar ...

4. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   "A great way to start incorporating healthier cereals into your diet—especially if these will be a big change from your usual sugary cereal—is to combine a healthy, low-sugar cereal with your ...

5. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

7. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...