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  2. Joy Bauer Just Shared Her Heart-Healthy Corn Salsa, and It's ...

    www.aol.com/joy-bauer-just-shared-her-135830315.html

    All you need are five ingredients to whip up this dip: 2 cups of corn kernels, 1 cup of quartered cherry tomatoes, 2 sliced jalapeños, 1 cup of diced red onion and 2 to 3 tablespoons of lime juice.

  3. Southwestern Black Bean and Roasted Corn Salad Recipe - AOL

    www.aol.com/food/recipes/southwestern-black-bean...

    Add the 2 cups corn + 1/2 teaspoon salt + 1/4 teaspoon pepper and let roast on medium high heat for 5 - 7 minutes until corn starts to darken in color. Let cool 5 minutes before tossing with other ...

  4. Black and White Bean Salad Recipe - AOL

    homepage.aol.com/food/recipes/black-and-white...

    1 cup Campbell's® Beans V8® 100% Vegetable Juice; 1 tbsp vegetable oil; 1 / 4 tsp garlic powder or 2 cloves garlic; 1 can (about 16 ounces) black beans, rinsed and drained; 1 can (about 16 ounces) small white beans, rinsed and drained; 1 can (about 8 ounces) whole kernel corn, drained; 1 large green or red pepper, chopped; 1 medium onion, chopped

  5. Crispy Sheet-Pan Black Bean Tacos Are Budget Dinner Gold

    www.aol.com/crispy-sheet-pan-black-bean...

    Bring to a simmer over high heat; reduce heat to medium-low and simmer, mashing down on some beans, until thickened and reduced, 2 to 3 minutes. Remove from heat. Grease a large metal baking sheet ...

  6. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    In the 1980s, tomato-based Mexican-style salsas gained in popularity. In 1992, the dollar value of salsa sales in the United States exceeded those of tomato ketchup. [6] Salsa made with jalapeños, mango, pineapple, red onion and cilantro (coriander) Tomato-based salsas later found competition from salsas made with fruit, corn, or black beans.

  7. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite. Frijoles negros is typically seasoned with salt, ham hocks , onions and garlic , tomatoes , powdered cumin seeds, oregano and vinegar.

  8. Simple Black Bean, Corn and Mango Chilaquiles with ... - AOL

    www.aol.com/food/recipes/simple-black-bean-corn...

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  9. List of regional dishes of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_regional_dishes_of...

    Borracho beans: Southwest Texas: Pinto beans cooked with beer, pork or bacon, and spices such as onions, garlic, and jalapeño peppers. A Tex-Mex dish; the name means "drunken beans". [6] [7] Boston baked beans: Northeast Boston, Massachusetts A variety of baked beans, typically sweetened with molasses or maple syrup and flavored with salt pork ...

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