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  2. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    Sourdough bread is made with a "starter" culture — made from fresh flour and water — which contains wild yeast and live bacteria instead of baker's yeast, Wee explains.

  3. A Step-By-Step Guide to Making Your Own Sourdough Starter - AOL

    www.aol.com/step-step-guide-making-own-133800147...

    Sourdough Starter Week Day 1. Combine 1 cup (113 grams) of whole wheat or rye flour with ½ cup (113 grams) of water thoroughly in the non-reactive container.

  4. It's Time To Unpack WTF Is Going On With Yeast - AOL

    www.aol.com/time-unpack-wtf-going-yeast...

    When used in substitution, 1 ounce of fresh yeast is equivalent to 0.4 ounce of active dry yeast or 0.33 ounce of instant yeast. To substitute for a ¼-ounce packet of active dry yeast, use about ...

  5. Pre-ferment - Wikipedia

    en.wikipedia.org/wiki/Pre-ferment

    This is about the point in time when some process similarities of yeast pre-ferments to sourdough or levain starters begins to diverge. The typical amounts of time allotted for the yeast pre-ferment period may range from 2–16 hours, depending on the dough's temperature and the added amount of viable yeast, often expressed as a bakers' percentage.

  6. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough starter. Sourdough baking has a devoted community today. Many devotees share starters and tips via the Internet. [17] Hobbyists often share their work on social media. [18] [19] Sourdough cultures contain communities of living organisms, with a history unique to each individual starter, and bakers can feel an obligation to maintain ...

  7. Sponge and dough - Wikipedia

    en.wikipedia.org/wiki/Sponge_and_dough

    In this usage, synonyms for sponge are yeast starter or yeast pre-ferment. [3] [note 1] In French baking the sponge and dough method is known as levain-levure. [4] The method is reminiscent of the sourdough or levain methods; however, the sponge is made from all fresh ingredients prior to being used in the final dough. [5] [note 2]

  8. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sourdough-breads...

    Nutrition (Per 1 slice): Calories: 90 Fat: 0 g ( 0 g saturated fat) Sodium: 170 mg Carbs: 14 g (2 g fiber, <1 g sugar) Protein: 7 g. With an impressive 90 calories, 2 grams of fiber, and 7 grams ...

  9. Fructilactobacillus sanfranciscensis - Wikipedia

    en.wikipedia.org/wiki/Fructilactobacillus_san...

    Sourdough starters are leavened by a mixture of yeast and lactobacilli in a ratio of about 1:100. The yeast is most commonly Kasachstania humilis (formerly Candida humilis or C. milleri). This yeast cannot metabolize the maltose found in the dough, while the Fructilactobacillus requires maltose. [7]

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