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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Keep it vegan or add a drizzle of plain yogurt for extra richness. ... together with a bright basil dressing in this healthy main dish salad. ... staying power to this zesty and healthy salad recipe.

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. View Recipe Open-Face Goat ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

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    Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...

  6. 11 Easy and Delicious Salad Dressings You Can Make at Home - AOL

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    Greek Creamy Garlic. Combine 1/2 cup of unflavored Greek yogurt, 1/4 cup of olive oil, minced garlic, mayonnaise, lemon juice, and salt and pepper to taste.

  7. 38 Salad Dressing Recipes to Jazz Up a Bowl of Greens - AOL

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    Healthy Salad Dressing Recipes. From honey mustard salad dressing, avocado green goddess dressing and chipotle honey vinaigrette, to lighter dressings like orange cilantro vinaigrette, white ...

  8. Ditch the bottle: 4 quick and healthy salad dressings you can ...

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    Great with any salad, as dip with vegetables or a marinade for chicken, honey-mustard dressing is as versatile as it is delicious. The combination of sweet and tangy flavors makes it absolutely ...

  9. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose ...

    www.aol.com/lifestyle/7-ways-naturally-optimize...

    Embrace healthy fats. ... a bit of salad dressing, or peanut butter with meals and snacks can slow gastric emptying, similar to the GLP-1 response, and enhance fullness. ... yogurt, lean meats ...

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