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  2. Are cranberries good for you? What to know before ... - AOL

    www.aol.com/cranberries-good-know-thanksgiving...

    "Cranberries are packed with antioxidants, especially vitamin C, and have anti-inflammatory properties," Thomason says. "They’re also a source of fiber, which can support digestion."

  3. Can you eat cranberries raw? What health experts want ... - AOL

    www.aol.com/eat-cranberries-raw-health-experts...

    "Cranberries are packed with antioxidants, especially vitamin C, and have anti-inflammatory properties," Thomason says. "They’re also a source of fiber, which can support digestion. ...

  4. How to Eat Cranberries—a Juicy, Tart Superfood With ... - AOL

    www.aol.com/lifestyle/eat-cranberries-juicy-tart...

    Superfood Status. Cranberries are a superfood, rich in antioxidants with anti-inflammatory properties, vitamin C, polyphenols, and phytonutrients.According to a review of research published by the ...

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below). Deeply pigmented fruits like cranberries, blueberries, plums, blackberries, raspberries, strawberries, blackcurrants, and other fruits like figs, cherries, guava, oranges, mango, grape juice ...

  6. Should You Eat Cranberries? The Benefits, Nutrition, and More

    www.aol.com/lifestyle/eat-cranberries-benefits...

    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  7. Antioxidant effect of polyphenols and natural phenols - Wikipedia

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  8. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Many other foods and beverages may also contain proanthocyanidins, but few attain the levels found in red grape seeds and skins, [6] with a notable exception being aronia, which has the highest recorded level of proanthocyanidins among fruits assessed to date (664 milligrams per 100 g).

  9. 11 Surprising Things You Didn't Know About Cranberries - AOL

    www.aol.com/surprising-things-didnt-know...

    A study published in The Journal of the American Medical Association found that eating a large amount of antioxidants such as vitamin C, which cranberries have high amounts of, could lower the ...

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