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It’s hard to know what to eat when you have Crohn’s disease or ulcerative colitis. Read our guidelines that list potential trigger foods to avoid in a flare, as well as food that can help maintain your nutrition when you are in remission.
If you have ulcerative colitis, managing your diet can go a long way in reducing symptoms such as abdominal pain, cramping, and diarrhea. While a diet full of lean protein, refined grains, and starchy vegetables can help ease symptoms, foods such as baked goods and fatty cuts of meat can make them worse.
An effective colitis diet plan might not be easy. Glean through the guide to learn dietary strategies, treatment options & lifestyle changes that aid the plan.
Some types of food, such as lean proteins, peeled fruits, and cooked vegetables, may help reduce ulcerative colitis symptoms. High fiber, highly processed, and spicy foods may...
healthy diet with IBD Diet and nutrition are important parts of IBD treatment. Diet refers to the foods we eat. Nutrition refers to the processes of taking in and using foods for health. A well-balanced diet includes an adequate intake of protein, carbohydrates, water, and fat, as well as vitamins and minerals. This can be achieved
If you have ulcerative colitis, you should eat a healthy, well-balanced diet. Talk with your doctor about a healthy eating plan. Ulcerative colitis symptoms may cause some people to lose their appetite and eat less, and they may not get enough nutrients.
If you’re following a restricted or relatively “bland” diet to help cope with a flare of ulcerative colitis symptoms, or you’re on a liquid-only diet as your body heals from surgery, you may be getting fewer calories and nutrition.
The best way to maintain adequate nutrition is to work with your healthcare team, make healthy food choices, and avoid foods that make your symptoms worse. We can help you stay on the right track with information and resources about the relationship of nutrition and IBD.
Replace raw, crunchy vegetables (including broccoli, cabbage, cucumber, salad, and peppers) with cooked, canned, or frozen vegetables. Replace dried fruit (like prunes) with melons, applesauce, and canned fruit (without syrup or sugar). Avoid spicy foods and opt for milder alternatives.
If you lose weight because of your ulcerative colitis, try to eat five or six small meals and snacks during the day instead of two or three large meals. When you have chronic...