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10 9 calories TNT equivalent is a convention for expressing energy , typically used to describe the energy released in an explosion. The ton of TNT is a unit of energy defined by convention to be 4.184 gigajoules ( 1 gigacalorie ), [ 1 ] which is the approximate energy released in the detonation of a metric ton (1,000 kilograms) of TNT .
The calorie is a unit of energy that originated from the caloric theory of heat. [1][2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). [1][3] The small calorie or gram calorie is defined as the ...
A moderate energy density would be 1.6 to 3 calories per gram (7–13 kJ/g); salmon, lean meat, and bread would fall in this category. Foods with high energy density have more than three calories per gram (>13 kJ/g) and include crackers, cheese, chocolate, nuts, [10] and fried foods like potato or tortilla chips.
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
If you want to gain weight, aim to add half a pound per week. Establish your caloric deficit. There are 3,500 calories in a pound of fat, so you’ll divide that number by seven (for the days in ...
Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...
This approach encourages you to consider what to add to your diet rather than just what to cut out. While calorie counting might feel like a constant battle to eat less, focusing on nutrition ...
One joule represents (approximately): The typical energy released as heat by a person at rest every 1/60 s (~ 16.6667 ms, basal metabolic rate); about 5,000 kJ (1,200 kcal) / day. The amount of electricity required to run a 1 W device for 1 s. The energy required to accelerate a 1 kg mass at 1 m/s 2 through a distance of 1 m.