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Anxiety disorders are a group of mental disorders characterized by exaggerated feelings of anxiety and fear responses. [ 7] Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness.
Generalized anxiety disorder ( GAD) is a mental and behavioral disorder, [ 5] specifically an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [ 6] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as ...
Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty ...
Panic disorder. Panic disorder is a mental and behavioral disorder, [ 5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [ 1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to ...
Social anxiety disorder ( SAD ), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. [ 4]: 15 These fears can be triggered by perceived or actual scrutiny from others.
Coping. Coping refers to conscious or unconscious strategies used to reduce unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [ 1] It is a way for people to maintain their mental and emotional well-being. [ 2]
Emotional detachment. In psychology, emotional detachment, also known as emotional blunting, is a condition or state in which a person lacks emotional connectivity to others, whether due to an unwanted circumstance or as a positive means to cope with anxiety. Such a coping strategy, also known as emotion-focused coping, is used when avoiding ...
Death anxiety is anxiety caused by thoughts of one's own death, and is also known as thanatophobia (fear of death). [ 1] Individuals affected by this kind of anxiety experience challenges and adversities in many aspects of their lives. [ 2] Death anxiety is different from necrophobia, which refers to an irrational or disproportionate fear of ...
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