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  2. The surprising health benefits of beer - AOL

    www.aol.com/lifestyle/2016-08-19-the-surprising...

    Research found that drinking one beer a day decreased mental decline in older women by 20%. B vitamins Are great for the heart, just one 12-oz beer has 12.5% of your daily vitamin B6.

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The difference between the sexes was due to the typically lower weight and water-to-body-mass ratio of women.) This was changed because a government study showed that many people were in effect "saving up" their units and using them at the end of the week, a phenomenon referred to as binge drinking . [ 90 ]

  4. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  5. 10 Surprising Health Benefits of Beer - AOL

    www.aol.com/lifestyle/food-10-surprising-health...

    Nearly all of the research out there suggests that drinking in moderation is the only way to reap the benefits of beer. Check out the slideshow above to learn more about the surprising health ...

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [23] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [23] Norway 20 g 10 g Reference. [24] Portugal 37 g 18.5 g Reference. [25] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

  7. 8 unexpected health benefits of beer - AOL

    www.aol.com/article/2016/08/04/8-unexpected...

    Just as there are health benefits of apple cider vinegar, studies have shown that there are quite a few unexpected benefits to drinking a beer, as well.

  8. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    Coca-Cola is the most popular soft drink not only in the U.S., but the entire world.However, it’s also a beverage option that's not recommended by doctors, dietitians and other health-focused ...

  9. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    For the most common distilled drinks, such as whisky (or whiskey) and vodka, the alcohol content is around 40%. The term hard liquor is used in North America to distinguish distilled drinks from undistilled ones (implicitly weaker). Brandy, gin, mezcal, rum, tequila, vodka, whisky (or wiskey), baijiu, shōchū and soju are examples of distilled ...