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  2. Top Spin (video game) - Wikipedia

    en.wikipedia.org/wiki/Top_Spin_(video_game)

    Top Spin recreates typical tennis play, allowing for various tennis shots to be executed.. Top Spin is a simulation tennis game that recreates single and double tennis matches and exhibition tournaments, in which players compete against a computer or other players in either local or online matches.

  3. Power training - Wikipedia

    en.wikipedia.org/wiki/Power_training

    Power training frequently specifically utilises two physiological processes which increase in conjunction with one another during exercise. These are deep breathing, which results in increased intra-abdominal pressure; and post-activation potentation, which is the enhanced activation of the nervous system and increased muscle fibre recruitment.

  4. Skeleton (sport) - Wikipedia

    en.wikipedia.org/wiki/Skeleton_(sport)

    Skeleton is the slowest of the three sliding sports, as skeleton's face-down, head-first riding position is less aerodynamic than luge's face-up, feet-first ride. [ 2 ] Previously, skeleton appeared in the Olympic program in St. Moritz , Switzerland , in 1928 and again in 1948 . [ 3 ]

  5. Build Boulder Shoulders More Safely With This Training Hack - AOL

    www.aol.com/build-boulder-shoulders-more-safely...

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  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    The chin-up involves the biceps muscles more than the pull-up but the lats are still the primary mover. [8] For a pull-up, the bar is grasped using a shoulder-width grip. The subject lifts their body up, chin level with the bar, keeping their back straight throughout the exercise. The bar remains in front of the subject at all times.

  7. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.

  8. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. System Mechanic features - AOL Help

    help.aol.com/articles/system-mechanic-features

    System Mechanic has been rebuilt to have lighter footprint on your computer, and to be smaller and faster. System Mechanic features OptiCore™ - OptiCore™ automatically de-prioritizes programs it detects aren’t essential to the task you’re performing, delivering more core power and speed to your active apps.