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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Broccoli - Wikipedia

    en.wikipedia.org/wiki/Broccoli

    It can be eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C ... Broccoli, raw; Nutritional value per 100 g (3.5 oz) Energy: 141 kJ (34 ...

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  5. Broccoli and Noodle Supreme Recipe - AOL

    homepage.aol.com/.../broccoli-and-noodle-supreme

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  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  7. Staple food - Wikipedia

    en.wikipedia.org/wiki/Staple_food

    Various types of potatoes Unprocessed seeds of spelt, a historically important staple food Harvesting Sago pith to produce the starch in Papua New Guinea. A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs ...

  8. Lucky Me (noodles) - Wikipedia

    en.wikipedia.org/wiki/Lucky_Me_(noodles)

    Supreme in La Paz Batchoy flavor, marketed as the first Filipino dish-flavored no-cook cup noodles, and Lucky Me! Special (now split into True to Taste and Pasta) in 2009, which consists of noodles based on local and international flavors such as Lomi (egg noodles in seafood flavor), Jjamppong (spicy Korean noodles), Curly Spaghetti, Baked Mac ...

  9. Pot Noodle - Wikipedia

    en.wikipedia.org/wiki/Pot_Noodle

    Pot Rice was later manufactured by Unilever and Knorr when the Pot Noodle brand went through a series of acquisitions and takeovers in the 1990s. Posh Noodle was a variation on the typical pot noodle, consisting of thinner, ramen like noodles and available in three Asian themed flavours, launched in 2003. [15]