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  2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    This fluid, busy-person-proof recipe calls for canned diced tomatoes, frozen veggies and canned beans (cook's choice). Cohn loves the regional ingredients like olive oil, spinach, tomatoes, beans ...

  3. The 10-Minute Meal I Make Every Single Week - AOL

    www.aol.com/10-minute-meal-every-single...

    1 tablespoon fresh lemon juice. 2 teaspoons yellow curry powder. Salt and freshly ground black pepper, to taste. Drain the chickpeas in a mesh strainer and rinse under running water. Shake well to ...

  4. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

    www.aol.com/lifestyle/100-sensational-soup...

    According to a Michigan State University study, many canned vegetables have equal or more nutrients than their fresh or frozen counterparts. Get the recipe: Beef and Vegetable Soup 25-Minute ...

  5. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling or simmering solid ingredients in liquids in a pot until the flavors are extracted, forming a broth .

  6. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    Low-acid foods, such as vegetables and meats, require pressure canning. Food preserved by canning or bottling is at immediate risk of spoilage once the can or bottle has been opened. Lack of quality control in the canning process may allow ingress of water or micro-organisms.

  7. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Carrot juice and carrots. Commercial vegetable juices are commonly made from varying combinations of carrots, beets, pumpkin, and tomatoes. The latter two, although not technically vegetables, are commonly used to increase palatability. Other popular items in vegetable juices are parsley, dandelion greens, kale, celery, fennel, and cucumbers.

  8. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/lifestyle/65-healthy-sides-steal...

    This summer-friendly recipe uses canned chickpeas, meaning it comes together in less than 30 minutes. 😎 Our lemon-parsley vinaigrette here is perfectly tart and fresh with a hint of spice, and ...

  9. Tomato juice - Wikipedia

    en.wikipedia.org/wiki/Tomato_juice

    Tomato juice is frequently used as a packing liquid for canned tomatoes, though it is sometimes replaced by tomato purée for international commerce due to tariff issues on vegetables vs. sauces. According to Cook's Illustrated magazine, tomatoes packed in juice as opposed to purée tend to win taste tests, being perceived as fresher tasting. [10]