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  2. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    If walking for 30 or 45 minutes is too much physically, or your schedule doesn't allow for it, you can break it up throughout the day. Three, ten- or 15-minute bursts is equally as effective as ...

  3. Office of Women's Social and Economic Opportunity - Wikipedia

    en.wikipedia.org/wiki/Office_of_Women's_Social...

    In 1978, the Women's Program Division was disbanded, and the Bureau reported directly to the Deputy Minister of Labour. The Ontario Women's Directorate was established by Premier Bill Davis in 1983, with the appointment of Deputy Premier Bob Welch as the inaugural Minister Responsible for Women's Issues. Glenna Carr was appointed as the first ...

  4. Federated Women's Institutes of Ontario - Wikipedia

    en.wikipedia.org/wiki/Federated_Women's...

    In 1897, Adelaide Hoodless was invited by Erland Lee to speak at a Farmers' Institute Ladies Night in Stoney Creek, Ontario where she suggested the formation of an organization for rural women. The next week, on February 19, 1897, the first formal organization of a Women's Institute took place in Saltfleet Township. [3]

  5. The Oasis Center for Women and Girls - Wikipedia

    en.wikipedia.org/wiki/The_Oasis_Center_for_Women...

    Offering stimulating programs in health and wellness, arts, humanities, technology and volunteer service, Oasis brings people together to learn, lead and contribute to their communities. The Oasis Institute in St. Louis is the national headquarters. The organization offers programs in 40 cities, including nine Oasis education centers. [1]

  6. The new program from Apple Fitness+ feels like you’re walking ...

    www.aol.com/program-apple-fitness-feels-walking...

    The Time to Walk podcast on the Apple Fitness+ app made my walking workout more fun. The new program from Apple Fitness+ feels like you’re walking with a celebrity Skip to main content

  7. Richland Mall has a new name, The Ontario Center, as it ... - AOL

    www.aol.com/richland-mall-name-ontario-center...

    Scott said The Ontario Center recently took out the play area and is making the site a gathering place. The food court's Oriental Express has been at the mall for 25 or 26 years.

  8. Walking This Many Minutes Per Day Could Add Years To Your ...

    www.aol.com/walking-many-minutes-per-day...

    A recent study says that walking just 11 minutes a day could extend your life. Here's why, according to a fitness expert, plus other health benefits of walking.

  9. Toronto Pan Am Sports Centre - Wikipedia

    en.wikipedia.org/wiki/Toronto_Pan_Am_Sports_Centre

    The Toronto Pan Am Sports Centre (TPASC; French: Centre sportif panaméricain de Toronto) is a sports complex in Toronto, Ontario, Canada.Co-owned by the City of Toronto and the University of Toronto Scarborough, [1] it is operated by TPASC Inc., with programming offered by both the university and Toronto Parks, Forestry & Recreation. [2]

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