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2. Weight-Loss Gimmicks That Are a Complete Scam - AOL

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   Many are looking for quick and easy ways to lose weight. If you try ones that sound too good to be true, only your pocketbook will get slimmer. Weight-Loss Gimmicks That Are a Complete Scam

3. This diet with exercise reduces dangerous belly fat and more ...

   www.aol.com/dangerous-belly-fat-reduced-exercise...

   Following a reduced-calorie Mediterranean diet along with simple exercise helped reduce total fat mass and visceral belly fat — the most dangerous kind, a new study found.

4. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

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   "For women, a healthy waist is under 35 inches, and it's under 40 inches for men," explains Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Barbend. He says tools like calipers or body ...

5. Shake Weight - Wikipedia

   en.wikipedia.org/wiki/Shake_Weight

   As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results ...

6. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   All of this makes higher-weight patients more likely to avoid doctors. Three separate studies have found that fat women are more likely to die from breast and cervical cancers than non-fat women, a result partially attributed to their reluctance to see doctors and get screenings.

7. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   Some gastric-band patients have criticized this approach because, while many of the underlying issues related to obesity are the same, the needs and challenges of the two groups are very different, as are their early rates of weight loss. Some gastric-band recipients feel that the procedure is a failure when they see that RNY patients generally ...

8. How much should you exercise to actually lose weight? - AOL

   www.aol.com/much-exercise-actually-lose-weight...

   However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

9. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).