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  2. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    In a reference amount of 100 grams (3.5 oz), raw carrots supply 41 calories and have a rich content (20% or more of the Daily Value, DV) of vitamin A (93% DV) and a moderate amount (10–19% DV) of vitamin K (11% DV) and potassium (11% DV), but otherwise have low content of micronutrients (table).

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    100 g of canned carrot juice contains the following nutritional information according to the United States Department of Agriculture (USDA): [3] Calories : 40 kcal Protein: 0.95 g

  5. Are Carrots Good for You? - AOL

    www.aol.com/carrots-good-164340184.html

    Here are the benefits and nutrition facts about carrots. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  6. Eating carrots can be a simple way to get a boost of ... - AOL

    www.aol.com/eating-carrots-simple-way-boost...

    Eating three servings of baby carrots a week can give a significant boost of important nutrients found in the orange root vegetables, according to a new unpublished study presented June 30 in ...

  7. Eat baby carrots, whole grains are best and more nutrition ...

    www.aol.com/lifestyle/eat-baby-carrots-whole...

    The Nutrition 2024 conference, hosted by the American Society for Nutrition, presented the latest research studies on food. Here’s what we learned. Here’s what we learned. Add baby carrots to ...

  8. Nutri-Score - Wikipedia

    en.wikipedia.org/wiki/Nutri-Score

    Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products. It assigns products a rating ...

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...