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  2. Clean and press - Wikipedia

    en.wikipedia.org/wiki/Clean_and_press

    The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique.

  3. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [1]

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    While the sport is officially named "weightlifting", the terms "Olympic weightlifting" and "Olympic-style weightlifting" are often used to distinguish it from the other sports and events that involve the lifting of weights, such as powerlifting, weight training, and strongman events. Similarly, the snatch and the clean and jerk are known as the ...

  5. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    A colonoscopy is considered the best way to screen for colon cancer because it allows doctors to remove polyps — small growths in the colon — before they potentially turn cancerous.

  6. Vasily Alekseyev - Wikipedia

    en.wikipedia.org/wiki/Vasily_Alekseyev

    He was not a naturally large man like other super heavyweights but was encouraged to gain strength by adding weight. In January 1970, Alekseyev set his first world record, and during the 1970 World Weightlifting Championship in Columbus, he was the first man to clean and jerk 500 pounds (227 kg) in competition.

  7. Should You Do Cardio Before or After Lifting Weights? - AOL

    www.aol.com/lifestyle/cardio-lifting-weights...

    Photo: Shutterstock. Design: Eat This, Not That!When it comes to structuring your workout routine, the order in which you perform cardio and weightlifting can significantly impact your results ...

  8. Hang clean (weightlifting) - Wikipedia

    en.wikipedia.org/wiki/Hang_clean_(weightlifting)

    The hang clean is not typically a competitive lift, but is often used in preparation for certain Olympic lifts such as the clean and jerk. It uses a series of quick movements to create momentum that allows weightlifters to lift more than with traditional isolation exercises. It requires the use of a weight bar and compatible weights.

  9. List of United States records in Olympic weightlifting

    en.wikipedia.org/wiki/List_of_United_States...

    Event Record Athlete Date Meet Place Ref 55 kg Snatch 110 kg Brey Kobashigawa: 9 December 2018 Milwaukee, United States : Clean & Jerk 134 kg Gabe Chhum: 28 June 2022