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2. How to Make Yourself Poop When You Need Fast Constipation Relief

   www.aol.com/yourself-poop-fast-relief-according...

   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

3. Corn starch - Wikipedia

   en.wikipedia.org/wiki/Corn_starch

   Corn starch mixed in water. Cornflour, cornstarch, maize starch, or corn starch (American English) is the starch derived from corn grain. [2] The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars. [3]

4. Cornmeal - Wikipedia

   en.wikipedia.org/wiki/Cornmeal

   Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

5. This TikTok constipation hack is going viral, but is it legit ...

   www.aol.com/lifestyle/tiktok-constipation-hack...

   In a similar sense, we want to get to the roots contributing to constipation to find lasting relief." According to Sanmiguel, certain lifestyle changes can lead to long-lasting constipation relief.

6. Resistant starch - Wikipedia

   en.wikipedia.org/wiki/Resistant_starch

   Resistant starch (RS) is starch, including its degradation products, that escapes from digestion in the small intestine of healthy individuals. [1] [2] Resistant starch occurs naturally in foods, but it can also be added as part of dried raw foods, or used as an additive in manufactured foods. [3]

7. List of maize dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_maize_dishes

   Cornmeal – Meal (coarse flour) ground from dried corn; Corn oil – Oil from the seeds of corn; Corn starch – Starch derived from corn (maize) grain; Corn steep liquor – By-product of corn wet-milling; Corn syrup – Syrup made from corn used as food additive Glucose syrup – Syrup made from the hydrolysis of starch

8. Corn gluten meal - Wikipedia

   en.wikipedia.org/wiki/Corn_gluten_meal

   The remaining starch and proteins are centrifuged to separate the starch from the corn gluten meal. [2] Corn gluten meal as commonly produced contains "71.4% crude protein, 4.1% fat, 0.8% fiber, 1.2% ash, 12.4% starch, 10.1% other carbohydrates". The product is a golden yellow to brown powder with a cereal odor. [3]

9. Starch - Wikipedia

   en.wikipedia.org/wiki/Starch

   Starch has been classified as rapidly digestible starch, slowly digestible starch and resistant starch, depending upon its digestion profile. [45] Raw starch granules resist digestion by human enzymes and do not break down into glucose in the small intestine - they reach the large intestine instead and function as prebiotic dietary fiber. [46]