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Lexapro is an antidepressant that can improve your mood and make symptoms of depression, anxiety, obsessive-compulsive disorder and other mental health issues less severe, helping you to focus on ...
These six illnesses can implement certain restrictions and heavily influence the diet of elderly persons. Declines in physical health, such as conditions like arthritis, can also cause deterioration in diet due to difficulties in preparing and eating food. [8]
The baseline existential dread of the pandemic has made me more attuned than ever to my generalized anxiety disorder (GAD) symptoms. Along the way, anti-anxiety diets have emerged, along with ...
A few facts for you according to the folks from The Anxiety and Depression Association of America and the National Institute of Mental Health: In 2020, an estimated 14.8 million U.S. adults aged ...
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
Evidence that shows that low-fat intake occurs during weight loss in adolescent girls with eating disorders. [74] Dietary ω-3 fatty acids play a particularly important role in prevention of neuropsychiatric disorders such as depression and Alzheimer's disease.
In contrast, having high levels of certain macronutrients can also lead to mild cognitive decline. [24] For example, high levels of protein and fat intake can cause issues as one begins to age. [25] However, having adequate amounts of macronutrient intake can lead to feelings of satisfaction when it comes to focus and concentration. [26]
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...