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A 2020 review of studies published in the journal BMJ suggested an anti-inflammatory diet, meaning high in fiber, polyphenols, and unsaturated fatty acids, could help to reduce depressive symptoms ...
The baseline existential dread of the pandemic has made me more attuned than ever to my generalized anxiety disorder (GAD) symptoms. Along the way, anti-anxiety diets have emerged, along with ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...
In some cases AUD can cause other brain disorders to worsen itself, or the symptoms of the disorder. An example of this can be seen in some with Obessive-Compulsive Disorder (can typically include anxiety “triggers” that often cause an individual to have very specific compulsions or obsessions).
This is an accepted version of this page This is the latest accepted revision, reviewed on 2 March 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...
The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.
10 Ways That Chronic Stress Affects Your Brain. Cortisol is the stress hormone that does all the damage to our brain and body. Physical health problems that are a result of chronic stress include ...
Learn about some common mood issues that can impact your brain power, simple strategies to deal with them, and signs you might need to see your doctor. Mood issue #1: Stress and anxiety Everyone ...
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