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1.6: 1.5: Daily routine includes some walking, or intense exercise once or twice per week. Most students are in this category. Moderate activity: 1.7: 1.6: Intense exercise lasting 20–45 minutes at least three time per week, or a job with a lot of walking, or a moderate intensity job. Very active 2.1 1.9
The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...
The energy required to accelerate a 1 kg mass at 1 m/s 2 through a distance of 1 m. The kinetic energy of a 2 kg mass travelling at 1 m/s, or a 1 kg mass travelling at 1.41 m/s. The energy required to lift an apple up 1 m, assuming the apple has a mass of 101.97 g. The heat required to raise the temperature of 0.239 g of water from 0 °C to 1 ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...
The Centers for Disease Control and Prevention (CDC) recommends that pregnant women engage in at least 150 minutes of moderate-intensity exercise weekly to promote maternal and fetal health. [12] Different parameters for high-intensity exercise have been researched to educate and determine their safety for the mother and fetus.
$1 of electricity at a cost of $0.10/kWh (the US average retail cost in 2009) [121] [122] [123] 4×10 7 J Energy from the combustion of 1 cubic meter of natural gas [124] 4.2×10 7 J Caloric energy consumed by Olympian Michael Phelps on a daily basis during Olympic training [125] 6.3×10 7 J
MDCalc was founded by two emergency physicians, Graham Walker, MD, and Joseph Habboushe, MD, MBA, [5] and provides over 500 medical calculators and other clinical decision-support tools. [6] The MDCalc.com website was launched in 2005. [5] In 2016, MDCalc launched an iOS app, [7] followed by an Android app in 2017. [8]