Ads
related to: 120 heart rate when walking a mile calculator
Search results
Results from the WOW.Com Content Network
[citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.
Heart Rate is typically used as a measure of exercise intensity. [2] Heart rate can be an indicator of the challenge to the cardiovascular system that the exercise represents. The most precise measure of intensity is oxygen consumption (VO 2). VO 2 represents the overall metabolic challenge that an exercise imposes.
All The Gear You Need To Get Your Walking Mileage Up. Charge 6. Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It ...
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
For premium support please call: 800-290-4726 more ways to reach us
Experts say walking a mile a day can help with weight loss and boost your health.
Duke Treadmill Score is a tool for predicting the risk of ischemia or infarction in the heart muscle. [1] The score is a function of data from an exercise test : [ citation needed ] [ 1 ] [exercise duration in minutes, by Bruce protocol ] – [ 5 × (maximal ST elevation or depression , in millimeters)] – [4 × (treadmill angina index)]
For premium support please call: 800-290-4726 more ways to reach us
Ads
related to: 120 heart rate when walking a mile calculator