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  2. The Best Time to Take Your Vitamin C Supplement - AOL

    www.aol.com/best-time-vitamin-c-supplement...

    An 8 ounce serving of OJ contains 124 mg of vitamin C, well above the recommended daily 75mg for women and 90mg for women, as outlined by the National Institutes of Health. (If you’re pregnant ...

  3. Vitamin C megadosage - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C_megadosage

    About 70–90% of vitamin C is absorbed by the body when taken orally at normal levels (30–180 mg daily). Only about 50% is absorbed from daily doses of 1 gram (1,000 mg). Even oral administration of megadoses of 3g every four hours cannot raise blood concentration above 220 micromol/L. [19]

  4. 'I'm a Longevity Expert, and This Is the One Vitamin People ...

    www.aol.com/im-longevity-expert-one-vitamin...

    Vitamin A supplements top Norman's do-not-fly list for his patients over 50. "Studies have shown that a healthy and diverse diet will get you enough vitamin A, and food sources are the best ...

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

  6. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    By the time a person experiencing Alzheimer's has died, they have usually surpassed the level of brain damage (and associated dementia) that would be associated with sundowning. This hypothesis is, however, supported by the effectiveness of melatonin , a natural hormone , to decrease behavioral symptoms associated with sundowning.

  7. Berocca - Wikipedia

    en.wikipedia.org/wiki/Berocca

    Each tablet contains 260 mg of sodium. [1] 273 mg of sodium is contained in the tablets sold in Australia and New Zealand. [2] Berocca causes urine to turn deep yellow in colour [citation needed] – this is due to the excess vitamin B 2 [citation needed] (also known as Riboflavin, with "flavus" meaning "yellow" in Latin) being passed via urine.

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